Where To Find Me

Briana Kelly – Evidence-Based Strength Training

Evidence-based strength training for individuals with a passion for movement. Learn how to move well and get strong through an education and skill-based approach to functional strength training. Services offered include in-studio Private and Semi-private training, ICBC active rehab, and online training options with a kinesiologist.



A community of health, wellness, and creative practices located in the hub of Lower Lonsdale’s brewery district. SHYpractice offers strength training, yoga, and more.

#5 – 260 East Esplanade

North Vancouver, BC

V7L 1A3